Lymphatic Pump $8 Add on service

Manual lymphatic drainage involves light, rhythmic movements that stimulate lymph flow without causing discomfort. It helps open up the passage ways for the fluid to begin moving and circulating it's way throughout the body. The technique focuses on the direction of lymphatic pathways, guiding fluid toward healthy lymph nodes and encourages the natural flow of lymph fluid throughout the body.

These techniques can stimulate lymph movement, supports the removal of cellular waste, and promote healthy fluid balance. Regular lymphatic pumping may help reduce mild swelling, support immune function, improve circulation, and create a feeling of lightness and relaxation in the body. 

In addition, to physical benefits, lymphatic pumping techniques can activate the parasympathetic nervous system, helping to reduce stress and promote a sense of calm and well-being.  

The lymphatic system is one of the body's most important yet overlooked systems. It is a network of vessels, lymph nodes and organs that works alongside the circulatory and immune system to maintain health and balance.  Think of it as the sewer system of the body.  Its primary functions are to remove excess fluid from tissues, transport waste, and toxins, absorb fats from the digestive system, and support the body's immune defense by filtering harmful pathogens and substances.

When the lymph flow becomes sluggish, people may experience symptoms  such as swelling, puffiness, fatigue, brain fog, or a feeling of heaviness in the body. 

When combined with hydration, deep breathing, movement, and healthy lifestyle habits, manual lymphatic techniques can be a valuable tool for supporting the body's natural cleansing and healing process.  

• Pre & Post-surgical procedures

 (Reduces swelling and accelerates tissue healing

• Lymphedema

(reduces swelling & risk of skin infections)

• Compromised venous circulation

(Helps manage excess fluid accumulating in the tissues)

• Inflammatory conditions such as arthritis

(Improves mobility and reduces pain from long-term swelling) 

• Sports injury

(Minimizes scar tissue formation and enhances healing)

There are several ways to maintain proper Lymphatic care and induce positive results:

1. Rebounding
2. Dry Brushing
3. Gua Sha
4. Vibration Plate Therapy
5. Contrast Hydrotherapy
6. Lymphatic Pumping Techniques
7. Walking
8. Yoga
9. Deep Breathing
10. Exercise/Swimming
11. Stretching
12. Proper Hydration and maintaining a clean diet

People with active infections, blood clots (DVT), congestive heart failure, or untreated kidney failure should not get a lymphatic massage. Because this massage stimulates fluid movement, it can dangerously strain a weakened heart, spread infections, or dislodge clots.