Quarterly scheduled Events

​A restorative class designed to help you reduce stress & support your body's natural detoxification process. Through guided breathwork, gentle movement, lymphatic techniques, meditation and relaxation practices, learn simple tools to calm the nervous system in this overstimulated world and encourage healthy lymphatic circulation which reduces swelling and inflammation in the body. 

​We invite you to a curated experience that blends ceremonial tea, breathwork, guided meditation and gentle yoga exercises. Designed for those seeking clarity, grounding, and meaningful connection in a fast-moving world.

Enjoy the medicine of being outdoors in nature & sunlight. Sip on wellness blends of mindfully Crafted Tea & enjoy a light meal, while learning a modern approach to centering the mind & re-connecting with the body. Learn grounding techniques & move stagnant energy.

Join us in this introductory class designed to help you understand how to work with your own energy in a grounded and practical way. Through guided exercises, meditation, and visualization techniques, you will learn the fundamentals of energy healing, protection, clearing, and balancing.  Whether you are completely new to energy work or looking to deepen your connection with yourself, this class provides simple tools to help you cultivate intuition & increase self-awareness.