Morning SunKissed Meditation

Every Friday morning at Hugh Taylor Birch Park, FL 10am-11am

   Begin the day with intention, clarity and renewed energy as you welcome the rising sun. This uplifting morning practice combines mindful breathwork, guided meditation, gentle yoga, & flowing Qigong to awaken the body, calm the mind and energize the spirit. 

   These movements and techniques promote vitality and inner harmony, leaving you ready to embrace the day with greater presence and purpose.

Every Wednesday evening at Sunrise, FL Beach 6pm-7pm

   As the sun sets, join us for an evening practice designed to help you release stress, restore balance while reconnecting with yourself. 

   This gentle experience combines mindful breathwork, soothing meditation, restorative yoga, and calming Qigong movements to quiet the mind, relax the body and regulate the nervous system; helping you cultivate inner peace, leaving you ready for a restful night.

Every Saturday on Zoom live at 6:00-7:00 pm EST

    Whether you come to listen, share or simply be present, you are invited to connect with a community united by appreciation, compassion & the power of gratitude. Through guided meditation, mindful reflection, gratitude practices & shared connection, participants are invited to focus on the blessings, lessons, & the moments of beauty in their lives. 

   Collectively raise the energy of gratitude across the globe while uplifting your community.

Every Sunday on Zoom live at 8:00-9:00 pm    

Join people from around the world in a powerful collective meditation dedicated to raising the vibration of the planet through love, fellowship & harmony. Each week, we come together as one heart & one consciousness, setting a shared intention for the well-being of all beings and the healing of our world.

   Through focused intention, & collective presence, we create a ripple effect of positivity, kindness, & unity; cultivating change across the globe.