Join us at one of our next Weekly Ongoing Events

Every Friday morning at Hugh Taylor Birch Park, FL 10am-11am

   Begin the day with intention, clarity and renewed energy as you welcome the rising sun. This uplifting morning practice combines mindful breathwork, guided meditation, gentle yoga, & flowing Qigong to awaken the body, calm the mind and energize the spirit. 

   These movements and techniques promote vitality and inner harmony, leaving you ready to embrace the day with greater presence and purpose.

Every Wednesday evening at Sunrise, FL Beach 6pm-7pm

   As the sun sets, join us for an evening practice designed to help you release stress, restore balance while reconnecting with yourself. 

   This gentle experience combines mindful breathwork, soothing meditation, restorative yoga, and calming Qigong movements to quiet the mind, relax the body and regulate the nervous system; helping you cultivate inner peace, leaving you ready for a restful night.

Every Saturday on Zoom live at 6:00-7:00 pm EST

    Whether you come to listen, share or simply be present, you are invited to connect with a community united by appreciation, compassion & the power of gratitude. Through guided meditation, mindful reflection, gratitude practices & shared connection, participants are invited to focus on the blessings, lessons, & the moments of beauty in their lives. 

   Collectively raise the energy of gratitude across the globe while uplifting your community.

Every Sunday on Zoom live at 8:00-9:00 pm    

Join people from around the world in a powerful collective meditation dedicated to raising the vibration of the planet through love, fellowship & harmony. Each week, we come together as one heart & one consciousness, setting a shared intention for the well-being of all beings and the healing of our world.

   Through focused intention, & collective presence, we create a ripple effect of positivity, kindness, & unity; cultivating change across the globe.

​We invite you to a curated experience that blends ceremonial tea, breathwork, guided meditation and gentle yoga exercises. Designed for those seeking clarity, grounding, and meaningful connection in a fast-moving world.

Enjoy the medicine of being outdoors in nature & sunlight. Sip on wellness blends of mindfully Crafted Tea & enjoy a light meal, while learning a modern approach to centering the mind & re-connecting with the body. Learn grounding techniques & move stagnant energy.

Join us in this introductory class designed to help you understand how to work with your own energy in a grounded and practical way. Through guided exercises, meditation, and visualization techniques, you will learn the fundamentals of energy healing, protection, clearing, and balancing.  Whether you are completely new to energy work or looking to deepen your connection with yourself, this class provides simple tools to help you cultivate intuition & increase self-awareness. 

A restorative class designed to help you reduce stress & support your body's natural detoxification process. Through guided breathwork, gentle movement, lymphatic techniques, meditation and relaxation practices, learn simple tools to calm the nervous system in this overstimulated world and encourage healthy lymphatic circulation which reduces swelling and inflammation in the body. 

    Burn what no longer serves & ignite what does! This monthly symbolic fire ritual creates a supportive space to surrender the past, embrace the present, reclaim your power & make room for new possibilities. 

    Release limiting beliefs, fears, old patterns & emotional burdens as we gather in community, we honor the transformative power of fire as a catalyst for renewal, healing & personal growth.

 This class provides a grounded and inspiring way to journey through the year in harmony with the Sun. Through guided reflection, meditation, discussion, journaling & intention-setting practices, you will explore how each solar season can support personal growth, self-awareness and purposeful living. 

   Consciously work with the qualities of each sign as the Sun enters a new zodiac sign. Each month offers an opportunity to align with the illuminating energy, themes & lessons of the solar cycle

   Step into a supportive & heart-centered gathering where we come from around the world to connect, reflect, & be hard in a safe and compassionate space. This circle offers an opportunity to share life's experiences, personal growth, challenges, insights, & celebrations while cultivating authentic connection, community & belongin 

    Through mindful listening, gentle guidance & open-hearted conversations, you are invited to speak from the heart, receive support & witness the journey of others 

   Throughout the day, you will explore nourishing detox-friendly foods & lifestyle habits that will cleanse and restore your body.  This retreat also features holistic detoxification therapies, meditation, breathwork and self-care techniques such as the parasite zapper, silver blood purification & alkaline foot bath treatments.  

     This immersive retreat offers an opportunity to slow down, reset, and reconnect with your health & will leave  feeling inspired to continue your wellness journey.